Meet Sarah Byrd
Meet Sarah Byrd
I'm Sarah — an Austin-born therapist, past life regression practitioner, coach, and author trained in the contemplative Buddhist tradition at Naropa University. I help people access the deeper roots of their patterns through past life regression, counseling, and coaching — creating real shifts that talk therapy alone often can't reach. Whether you're navigating a major life transition or seeking to understand yourself at a soul level, I meet you with both clinical training and genuine spiritual depth.
Austin, TX / Denver, CO
My Specialties: Past life regression, Contemplative counseling, Coaching, Buddhist-informed therapy, Trauma integration
Coaching & Counseling , Spiritual Guidance
Who I Serve: People navigating major life transitions, Those seeking to understand soul-level patterns, Spiritual seekers who want clinical depth, Entrepreneurs and purpose-driven women, Those stuck despite conventional therapy
Year in Practice: 10
Meeting type:
How I Work?
I work at the intersection of clinical counseling, coaching, and past life regression — drawing from wherever the moment calls. My contemplative Buddhist training means I hold space with genuine presence, not just technique. I believe many of the patterns we struggle with have roots deeper than this lifetime, and accessing those roots — safely and with support — can create shifts that years of conventional therapy sometimes can't reach. I'm interested in what's actually blocking you, not just what's comfortable to explore.
Book Your Session with Sarah Byrd
Ready to experience Sarah's work? Choose a time that works for you and begin your healing journey.
My Healing Journey
My path began at Naropa University — a contemplative Buddhist-based graduate program that taught me from the start that healing happens at the intersection of mind, body, and spirit. Training under Dr. Brian Weiss at the Omega Institute in New York deepened my understanding of how much of our suffering has roots we can't access through conventional therapy alone. I've also been initiated in the Shambhala Buddhist lineage, which grounds my personal practice and informs how I hold space for others. I work at the edge of the clinical and the mystical — because that's where the most profound change lives.
Credentials and Training?
MA in Clinical Counseling — Naropa University (contemplative Buddhist-based) | LPC-A (Licensed Professional Counselor Associate — in process) | Past Life Regression — trained under Dr. Brian Weiss at Omega Institute, NY | Coaching Certification — I Heart My Life | Shambhala Buddhist lineage initiate | 10 years in practice | Author
How do you work with me?
Book a free breakthrough consultation at https://SarahByrd.as.me/breakthrough — it's the best way to experience the work and see if we're a good fit. I work online and split my time between Austin, TX and Denver, CO.